Blog
Health is A Lifestyle
A healthy lifestyle is a holistic approach to living that emphasizes balanced nutrition, regular physical activity, adequate rest, and mental well-being. It involves making conscious decisions that promote health and prevent disease, allowing individuals to lead more fulfilling and energetic lives.
Skinny Shots
First off, the statistics on obesity are, well, hefty. According to the CDC, the prevalence of obesity was 42.4% in 2017–2018 in the U.S. That’s almost half the population! And while we all love a good pizza, the health risks associated with obesity are no laughing matter, ranging from heart disease to diabetes.
In Honor Of…..
Your health is paramount, so listen to your body, that job, activity, or commitment will be there.
What is Concierge Medicine?
Concierge medicine offers a personalized approach to healthcare, emphasizing a direct, more meaningful relationship between patients and their physicians.
Setting Boundaries
FINDING BALANCE: HOW TO SET HEALTHY BOUNDARIES FOR A THRIVING LIFESTYLE